Mental Health
Be Summer Safe: Essential First Aid & Safety Tips for the Warmer Months
Summer is a time for holidays, beach days and outdoor adventures—but it also brings increased risks. From heatwaves and bushfires to water and flood hazards, emergencies can escalate quickly during…
Read MoreWhen the Festive Season Doesn’t Feel Festive: Mental Health Tips for Supporting Yourself & Others
For many people, the festive season is a time of connection, celebration and slowing down. But for others, this time of year can feel heavy — emotionally, financially, socially, or…
Read MoreMen’s Mental Health: Conversations Save Lives
Safety First, Wellbeing Always isn’t just our tagline – it’s what we believe in. We know that promoting mental health awareness and encouraging open, supportive conversations make a real difference.…
Read MoreSafety First, Wellbeing Always
October presents a unique opportunity for workplaces to double down on what matters most: their people. This month marks both National Safe Work Month and Mental Health Month, creating the…
Read MoreMHFA Day 2025: Make Every Conversation Matter
How Remedy First Aid Training is participating – and how you can too What is MHFA Day all about? MHFA Day shines a spotlight on the importance of mental health…
Read MoreSupporting Tradies’ Mental Health During Tradies National Health Month
Tradies play a crucial role in building and maintaining the foundations of our communities, yet behind their tough exteriors, many are facing silent struggles. Mental health challenges are a significant…
Read MorePsychological Safety at Work: What It Means and Why Mental Health First Aid Matters
From 1st December 2025, new Work Health and Safety (WHS) legislation will come into effect in Victoria, recognising the critical importance of managing psychosocial hazards in the workplace. This means…
Read MoreDemystifying Mental Health First Aid
Mental Health First Aid: What It Is and Why It Matters We’re all familiar with the concept of first aid – it’s a critical skill that equips us to…
Read MoreMental Health Matters
Mental health and illness can be a difficult topic for many, but it is so important that are talking about mental health and getting conversations started, and also that we…
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